your body is a garden

"Our bodies are our gardens – our wills are our gardeners."

- William Shakespeare

Remember to prioritize taking care of your physical body. I’ll admit I thought the summer schedule would make it easier to fit in my yoga and weight training, but it’s proving more difficult than I expected.

It doesn’t mean I’m not doing it, but it’s definitely taking more willpower than I thought it would.

Another quote that hangs over my head for when my “gardener” is tired is:

"Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”

-Edward Stanley

See you tomorrow and keep pursuing,

JC

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authenticity and spirituality