Designing Life with Carl Paoli
This could have easily been a three-hour conversation. The moment I began speaking with Carl before we started recording I felt like I’d known him for years.
I’ve known who Carl is for years thanks to his presence in the CrossFit community. However, it wasn’t until recently when I started seeing his social media clips discussing lifestyle design, mindset, meditation, and more that I really started to dive into his work. In CrossFit, Carl is known for his expertise in gymnastics and the gymnastic components of the workouts was not my strength.
Carl has a unique understanding of how to help individuals obtain the autonomy to design the lifestyle the desire. He has a very calming approach to explain what we need to consider when going on our own Pursuit. He even points out a different view of what PRST could stand for that I’m still pondering over today—he blew my mind with it.
I enjoyed the conversation with Carl so much that I signed up for his May Interface Experience as soon as we stop recording. I believe it will be an extremely helpful class for me on my journey but selfishly, I wanted to find a way to spend more time with Carl and learn from him. I’ve already begun to manifest a trip to San Francisco to hang with him in person and hopefully shoot a PRST short with him as the subject.
I have no doubts you’ll enjoy this episode—it is one of my best ones yet!
Let’s get to the PRST…
