focus on what you can control
Most things that happen in life are out of your control.
Instead of wasting energy trying to change what you cannot change or letting the uncontrollable negatively impact your experience, focus on what you can control.
The things within your control are the most impactful in your life anyway—they are the things that will actually make your life experience better, more meaningful, and bring joy.
What are things you can control?
I’m glad you asked…here’s a list to get you started:
Your thoughts
Your actions
Your perspective
Your self-talk
Your attitude
Your response to life’s events
Your effort
Your energy
The influences you allow in your life (people, media, etc.)
How you treat others
Practicing gratitude
This is hardly a complete list.
One important thing to notice is pretty much everything we can control resides within our Selves—which shows how our internal world controls our external world; if you’re not happy with the life you are currently experiencing, look inward and make changes to see the change you want outside.
🎧 Listen to today's Note on the LifeDesign+ podcast.
See you tomorrow and keep pursuing,
JC
🦅 Some ways I might be able to help you live your authentic life:
🤝 One on Ones Let's hop on Zoom to do a guided meditation, a creative brainstorming session, or an overcoming an obstacle session.
📝 LifeDesign+ LifeDesign+ is rooted in the Kinder Institute of Life Planning’s EVOKE process, which is a five-step process to help discover what your authentic life looks like and begin to design a plan to bring that life to reality. It continues to incorporate the alignment of your spirit, mind, and body to ensure you evolve with your authentic life, as the authentic life is not a destination, it’s an evolution.
💸 AlignedLife+ AlignedLife+ (and the one-time engagement AlignedLife) takes LifeDesign+ to the next level by aligning your finances with your authentic life at RLS Wealth. For individuals looking for a financial advisor to help design and manage their financial plan while maintaining the alignment of spirit, mind, body, and money, AlignedLife+ was created specifically for you.
📈 LifeDesign+ for financial advisors LifeDesign+ for financial advisors mirrors the LifeDesign+ relationship, including the focus on the alignment of spirit, mind, and body, with an important distinction—once the plan for your authentic life has been designed, we shift our focus to integrating your new plan with your practice.
🤝 Outsourced life planning As your outsourced life planner, you bring me in to take your client through the Kinder Institute of Life Planning’s EVOKE process to help them better understand who they are, what they want their life to look like, and create a vision of this life for you to execute on the financial plan. Since you are their financial advisor, you will be a part of each of the meetings, so you understand the “why” behind your client’s new plan.